American Idol alumna and social activist Inessa Lee featured on 2025 Playboy Christmas cover is into biohacking. In the interview for Australian Playboy Inessa mentioned her passion about holistic medicine: “I’ve been studying oriental medicine since I was 7. My mom bought Ayrveda book that I couldn’t stop reading,” – Inessa says. It turns out that she’s been studying oriental secrets of rejuvenation since she moved to Los Angeles.
For Inessa beautification is not about the beauty products and cosmetology, it’s rather about internal balance. She recommends starting every morning with a glass of warm water and wearing warm socks throughout the day. The singer also believes in the powers of foot soaks before bedtime. According to Lee, adding some Epsom salt, baking soda and lavender oil to your soak improve sleep quality, blood circulation and complexion.
Inessa told to Advice magazine that drinking a glass of Baimudan tea before bedtime helps to rejuvenate skin giving it extra moisture and healthy glow. Inessa also swears by gua sha face massage as one of the best tools for lymph drainage and blood circulation. It turns out that our good blood flow is a crucial factor for skin elasticity and collagen production.
Inessa Lee loves sharing holistic beauty secrets with her Instagram subscribers. She frequently outlines the importance of balanced nutrition in maintaining slim figure and good health at the same time. According to the influencer, avocado retains water in the body and therefore contributes to cellulite formation, whereas white rice drains excessive fluid and promotes urination.
Unlike most beauty bloggers and models, Inessa loves eating carbs. She believes that carbohydrates are necessary for maintaining healthy metabolism and youthful skin, even though consuming too much potatoes leads to weight gain. The model condemns protein powders, but believes in the power of beans and peas as a natural source of plan protein. Interestingly, Inessa is not a big fan of gym workouts and jogging. She prefers dancing and stretching to some popular types of exercise. Perhaps, that’s why Inessa can boast such a perfect figure adorning international magazine covers.
