As a college guy, you have a lot to juggle between your studies, social life, and your mental and physical health. Today, even keeping up with your personal style can be a full-time job since you likely want to look sharp while at college, which means getting a haircut, a shave and stylish clothes. Fortunately, the world of technology has apps for everything, so you can optimize your daily life and take care of your well-being as a college guy. These are the seven best apps that cover mental health and all the stuff you need to look clean and sharp so that you don’t drop the ball in any area.
1. Headspace: Mastering Mindfulness
Mental health is the foundation of good self-care, and Headspace provides the support you need to manage stress, get some good shut-eye, and live life in the moment. The app is laid out in a simple interface, with guided meditation sessions under four minutes, designed to fit into your schedule no matter how hectic it may get.
There are also helpful online resources you can try as a student. If you’re feeling like you need a mental break after cramming for your next exam, try Topessaywriting. This online essay writing service will help you relieve some of your academic pressure and let go of anxiety.
2. MyFitnessPal: Fitness Tracking Made Simple
It is not easy to maintain a healthy life and study at the same time. This is why MyFitnessPal is helpful. This app offers several key features:
- Calorie Tracking: Log your food intake using a vast database to monitor calories and nutrients.
- Exercise Logging: Record your physical activities and calculate the calories burned.
- Progress Tracking: Monitor your weight and other health metrics over time.
- Nutritional Insights: Get detailed reports on your daily and weekly nutritional intake.
- Community Support: Connect with other users for motivation and share tips on fitness and nutrition.
3. Mint: Financial Fitness at Your Fingertips
When you’re spending every moment of your day in college, managing your finances may be pretty low on your list of priorities. Still, it’s vital to ensure that you feel confident, and Mint makes your life far easier to manage by tracking your spending, devising budgets, and even providing credit score details. Mint will alert you to questionable charges and provide tips tailored to your spending style to help you save money and avoid fees.
Keeping track of finances is important for every student. Remember that you needn’t spend money ar all sometimes – you can get help with your studies for free. There are plenty of good essay examples online, not to mention other tools, like citation generators and online databases, that will help you excel in your studies. By using these tools, you will feel more at ease about your academic commitments, leading you towards a mindful and stress-free college life.
4. Sworkit: Custom Workouts in a Snap
Sworkit lets you work out on your own terms. The app has a built-in coach that helps you create workout plans based on your time and any equipment (or lack thereof). For example, you can have a yoga session or work on strength training in the comfort of your own home.
5. Stylebook: Your Wardrobe, Upgraded
Stylebook is your personal pocket stylist that helps you to grow your wardrobe, create outfits, pack for trips, and shop smarter by keeping track of what you wear and how you wear it. It is a must for a student who wants to look great without spending much time.
6. Calm: Sleep and Relaxation
While we all need a good night’s sleep, this crucial time of relaxation is often short-lived for college students. Calm has a wide variety of guided meditations, sleep stories, breathing programmes and relaxing music to help you sleep better and unwind. When you feel overwhelmed with work or need some quiet time in your busy schedule, turn to Calm.
7. Sanvello: Stress Relief and Anxiety Management
The stress, anxiety and depression self-help app Sanvello offers clinically validated techniques and support for reducing stress, anxiety and depression, including tools for mood tracking, coping skills and guidance-based ‘journeys’. The app is a great option for those seeking mental health care outside a clinical setting. It is especially suited to the needs of a college student experiencing the challenges of being away from home for the first time.
Stay Sharp and Well-Cared For
They’re not just digital accessories for the male college student: each app is a crucial support for critical areas of male college life, from style to mental health. When you use these apps properly, you’ll be better-looking, healthier, and more likely to excel in your classes. Keeping yourself in check is hard but necessary regardless of your busy schedule of studying and socializing. Welcome to the apps that make it possible.
