PAUSE Tips: How to guide for Exercise Attire

With the weather getting hotter (slowly!), PAUSE now feels that we should embrace the slightly warmer weather and take exercise outside. Here are a few tips and stylish sports gear picks to stay ‘cool’ whilst exercising.

Oversized tees

Lightweight and casual, basic oversized tees are definitely trending at the minute. Many brands and stores are offering an extended t-shirt length now. Wearing a loose, plain oversized tee makes for a nice simple workout look and doesn’t hinder any movement whilst running.

Extended length white t-shirt

White Longer Length T-Shirt available to buy here.

Extended length black t-shirt

Black Longer Length T-Shirt available to buy here.


When you’re going out for a run, it’s nice to be rocking a pair of standout sneaks. There’s so many options when it comes to footwear, but a few principles we stick to is choose footwear that is: stand out, high-quality and comfy. When you’re running away from someone, do it in style.

Nike Free Flyknit 3.0

Nike Free Flyknit 3.0 available to buy here

Adidas Energy BoostAdidas Energy Boost available to buy here

Nike Running

For those who like getting their runs out the way in the morning to free up the rest of the day then guys should definitely embrace running leggings to keep you warm and comfortable. By wearing leggings it also reduces the risk of injury also!Nike Swift Leggings

Nike Swift Leggings available to buy here

Not only is a watch handy while you exercise, but also it can be a great fashion accessory when running outdoors. You don’t want to be a rocking a big, heavy watch, but a simple discrete one is a smart touch and will help you track your workout also.

G-Shock Digital Watch

G-Shock Digital Watch GD-X6900-1ER available to buy here

Casio A168WG-9EF Gold Plated Digital WatchCasio A168WG-9EF Gold Plated Digital Watch available to buy here


It is maybe a little too cool for vests just yet, but it wont be too long before we’ll all be wearing vests in the summer. When buying clothes for exercise, as well as making sure it looks good, make sure the material isn’t going to affect your workout.

Black Bandanna Print Vest

Black Bandanna Print Vest available to buy here

0495415800_6_1_1Sleeveless Tank Top available to buy here


For those of you who have embraced long hair and top knots you may want to invest in a bandana. Similar to a pocket square, a bandana is a really cool way to add a little bit of personality and detail to a look. So if you’re wearing a plain tee, a cool bandana with a pattern or contrasting colour makes for a nice touch.

Red Paisley BandanaRed Paisley Bandana available to buy here

Black Polka Dot Bandana

Black Polka Dot Bandana available to buy here

Words: Jordan Bunker

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