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PAUSE Picks: 7 Ways to Step Up your Self Care Game

By August 7, 2019Grooming, Lifestyle

Naturopathica CBD Citrus Lozenges

Right out the door with one of the biggest trends in self-care and wellness, Naturopathica’s CBD Citrus Lozenges (as with all their products) use the full spectrum of CBD to truly harness the power of this rising star. While the benefits may vary from one person to the next, Naturopathica’s high-quality products are a great place maximise your chance of reaping all CBD has to offer.

Mindful Omega 3 Fish Oil Capsules

Omega 3’s are vital to healthy brain function, ergo mental clarity, ergo staying on your A-game. Only found in food or supplements, Mindful Omega 3 Fish Oil Capsules offer a high DHA content dose of the super oils to those unkeen on fish – keeping everything ticking over as it should be.

Snoooze All Natural Sleep Drink

Stave away sleepless night’s with Snoooze All Natural Sleep Drink, a powerful extraction of natural herbs that get to work in just about 30 minutes. Standing as a far less distruptive alternative to a sleeping pill, it’s well worth the consideration for those who struggle to doze off at night.

Lumie Vitamin L SAD Light

With countless studies behind the benefits of warm white light in the darker months, Lumie’s latest Vitamin L SAD Light offers an authentic bright sunlight effect in a slimline white casing. Whether you’re dealing with Seasonal affective disorder or not, 30 minutes of this a day and you’ll see benefits such as boosted energy, better sleep and improved mood.

Olverum Dry Body Oil Spray

A new take on their classic bath oil recipe, heritage brand Olverum’s Dry Body Oil Spray offers skin hydration like no other with its potent blend of over thirty premium essential oils. Much like their star product, however, the oil’s second secret lies in its aromatherapeutic benefits – spritz, breathe deep, and relax.

Naturopathica CBD Citrus Lozenges
Snoooze All Natural Sleep Drink
Mindful Omega 3 Fish Oil Capsules
Olverum Dry Body Oil Spray
Raised Spirit CBD Body Balm
Lumie Vitamin L SAD Light
Rejuvenated H3o Night Repair

Raised Spirit CBD Body Balm

An alternative to ingesting your zeitgeist friendly CBD dose, Raised Spirit’s CBD Body Balm offers antioxidant and anti-inflammatory properties while delivering rich skin nourishment all the while. Made with 100% organic ingredients such as shea butter, coconut and lavender oils, the balm packs in 400mg of CBD to relieve stress, soothe and relax both you & your skin.

Rejuvenated H3o Night Repair

Last up, if you see your skin as something to work on from the inside out, then Rejuvenated’s H3o Night Repair is a savvy little supplement worthy of your attention. Packed with plant-based antioxidants, hyaluronic acid, vitamins and ionic electrolyte minerals – pop one before bed at night and let it get to work. Self-care? Maybe not, but looking good never felt bad.