PAUSE Picks: A Guide To All Things Health & Fitness!

Activewear, Technology, Wellness & More ...

In what feels like one of the greatest health conscious eras, navigating the ever-evolving world of health and fitness products can be very overwhelming with the myriad of options and information available to us. From high-tech gadgets that track movement to simpler equipment that transforms your workouts, innovative equipment and high performance activewear ,finding the right gear can make a significant difference in achieving your fitness goals. Whether you’re a beginner looking to kickstart your fitness journey, an experienced athlete or searching for the perfect gift for a fitness enthusiast, we’ve trialed and a range of products and services that we think you’ll love.

-Taija-Leorelle (Fashion Editor)

Fitbit Charge 6

Tracking your activity is not only a great way to boost your workouts but an amazing motivational tool to hit your fitness goal. Fitbit still holds their title for being one of the top and most popular fitness tracker and one of their newest models, the Charge 6 includes some of the latest features to fitness tech.  With over 40 features including YouTube, EGC assessment and sleep tracking this is the perfect new tool to take your fitness to the next level.


Asics Gel Kayano 31


The Gel Kayano 31, the latest evolution in ASICS’ iconic running shoe series, designed for runners who demand both performance and comfort through advanced stability, superior cushioning, and innovative support. Featuring ASICS’ signature GEL™ technology, this shoe provides the perfect blend of durability and lightweight design to help you achieve your fitness goals.


New Balance Fuelcell Rebel V4


New Balance unveiled their latest running shoe, the FuelCell Rebel V4, the ultimate shoe for runners seeking speed and exceptional comfort. Engineered with New Balance’s innovative FuelCell technology, the Rebel V4 is lightweight and breathable providing a secure yet flexible fit, perfect in helping you achieve your personal best. Elevate your running experience with a shoe that combines cutting-edge performance and sleek style.

Bose Ultra Open Earbuds

The Ultra Open Earbuds from are one of Bose’s latests creations that don’t only deliver immersive sound but look good. These innovative earbuds fit your ears like an accessory, not only do they look different, they feel different and sound different with the new and improved in quality. With 7.5 hours+ of wireless playtime, these are the perfect earbuds. If you’d prefer headphones the Bose QuietComfort 45 Headphones are also a great alternative, shop here.


Marshall Major IV


Major IV, Marshall’s newest creation to their iconic collection. This sleek overhead design features 80+ hours of wireless playtime, wireless charging, not to forget Marshall signature high sound quality.


Shokz OpenSwim PRO


Transition from water to land with Shokz OpenSwim Pro, the latest from their line of advance headphones. Submerge in up to 2 meters for 2 hours whilst playing your fave tunes underwater, switch between Bluetooth and MP3 mode for uninterrupted music and enhance your workouts and swim sessions with this waterproof, versatile, and secure OpenSwim Pro.


Get A Drip

From £30

Get A Drip offer a range of personalised (IV) therapy services designed to enhance health, wellness, and recovery. By providing direct delivery of essential vitamins, minerals, and nutrients, Get A Drip aims to offer fast, effective results for a variety of health requirements. Whether you’re looking for an immunity boost, enhance your athletic performance, improve hydration, Get A Drip’s IV treatments are a convenient solution.


Nike Womens Activewear

From £64.99

Nike’s Women’s Activewear, where performance meets style, crafted for every woman wanting to lead an active lifestyle. Through the use of cutting-edge technology, superior comfort, and innovative design Nike have introduced a range of functional and fashionable capsules to fit performance, shape and size. Whether you’re hitting the gym, going for a run, practicing yoga, or simply embracing the hustle of daily life, elevate your workout wardrobe and unleash your full potential with Nike’s Women’s Activewear.


GymShark Everywear Collection

From £30

The Everywear collection- the latest drop from Gymshark and their first ever luxury premium athleisure line. The capsule offers the perfect blend of style, comfort, and functionality through a range of unisex hoodies, joggers and tees. Crafted using technical heavy-weight materials,  the collection ensures both quality and style and pieces that are perfect for workouts as well as daily wear.


Free Soul

From £14.99

Getting greens and vital vitamins into our meals can sometimes for like such a chore but Free Soul have created the perfect solution with their 21 natural and nutrient-dense greens & nutritious superfood powder. This daily serving is packed with all the goodness, no artificial ingredients, is vegan, gluten free and great for those always on the go.


Raise & Replenish


“Blends to boost your mind + Body”, Raise and Replenish have created a range of plant based lattes to support both your mind and body through all that brings to our day to day activities. If you’re looking for a caffeine-free energy boost or a delicious healthy daily serving that supports not only energy but hormones, skin, muscle recovery as well as sleep, there are 5 tasty options to choose from.

 BF 105 Diagnostic bathroom scale 

Give your body the tlc it needs with targeted muscle treatment with theBeurer MG99 Massage Gun. Whether it’s your shoulders, legs or back feeling the aftermath of training, this compact massage gun targets tense muscles effectively with 5 intensity levels and 4 massage attachments.


Twelve South HoverBar Tower


The ultimate stand for those who enjoy working out every and anywhere. Whether it’s at home or outdoors, the HoverBar Tower elevates an iPad to the perfect level for working out allowing you to follow online classes or even do a remote PT session wherever you are. This hoverbar is sturdy and easy to set up making remote workouts easy.


Beurer MG99 Deep Tissue Compact Massage Gun 


Elevate your wellness game with the BF 105 bathroom scale. More than just a weight measurement tool, this scale takes fitness tech to new levels with its precise weight measurement capabilities, detailed full-body analysis and in-depth insights into health and fitness.


Grangers Active Wash


This high-performance wash cleaner has been created specifically for activewear. This cleaner has a is a powerful detergent designed in removing dirt, sweat and an odours and refresh your fitness gear.


Better Me Equipment travel Kit


This travel kit is great for those wanting to not skip out on workouts whilst travelling and also great for at-home fitness routines.


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